Raise your hand if you ever feel like there's just not enough time in the day to squeeze in a workout. That is why I have created the "MOM STRONG" program for busy moms or anyone looking to get in a quick and effective workout. This is a $30/month program where you will have access to new workouts 5 days a week.
Strong moms are happy & healthy moms for their kiddos! Take 20-30 minutes of your day to recharge and break a sweat with the "MOM STRONG" program. I can't wait to be your coach and guide you on your health and fitness journey! Looking forward to adding you to our community of Strong Moms! -Amelia
MOM STRONG MEMBERSHIP:
-20-30 minute workouts a day
-3-5x a week
-Access to "Mom Strong" facebook group
-Programming easily accessible through TrueCoach app
-24/7 access to ask me questions
-Minimal equipment required (ex. dumbbells, kettlebell)
-Access to a fun community of Strong Moms just like you!