Give me 12 weeks and I’ll show you how to 👇🏼
🌟Find balance this holiday season
🌟Lose the weight and KEEP it off
🌟Start and stay consistent on your health and fitness journey
🌟Find your enthusiasm to workout and stay motivated
🌟Give you a fitness plan that you can do at home so you can be with your family
🌟Find confidence in yourself again
🌟Be happy, healthy, and strong for your kiddos
I’m here to help you reach your health and fitness goals. So let’s take that first step towards changing your life TODAY 💪🏼
The Holidays are the perfect time to take your health and fitness to the next level. Find the motivation and balance you need to feel great around all of the parties and family gatherings. Together we will ENJOY those moments and still reach our goals.
If this is YOU, Fill out this application below if you want to experience all that Mom Strong has to offer! I'll be accepting motivated mamas who are ready to finally reach their health and fitness goals, be happy in their own skin again, and unleash the supermom they've always dreamed of being!
WHAT YOU GET IN THE 12 WEEK PROGRAM:
🎄12 weeks of daily workouts to get you stronger, leaner, and healthier along with nutrition guidance
🎄1:1 coaching with ME! #accountability
🎄Weekly mindset and healthy habit practice so that you transform your body and mind
🎄A community of Mom Strong mamas to keep you motivated and connected with other like minded women
🎅🏼 Start date: DEC 2ND 🎅🏼Give the gift of Mom Strong this year. Grab your mom or your best mama friend and let's get to work!
You interested? Comment below with your questions or fill out the application HERE!
Join the 12 days of Fit-Mas Challenge for 12 days of workouts to keep you feeling good during the Holiday season. With family gatherings, time crunches, and holiday celebrations - take some time for YOU this season to squeeze in these 12 days of Fitmas! Join our group taking on the Fit-Mas challenge and share your journey with us!
•12 workouts emailed to your inbox
• At home workouts
• Equipment: a kettlebell OR dumbells
• 30-60 minute workouts
• Email availability to answer any questions throughout the challenge