Today I am sharing my favorite healthy breakfast option (I make it almost every day!) - This delicious breakfast is a good balance of protein, fats, and carbs + will keep you full for hours!
In the picture above we have about: 346 Calories - 34 Carbs, 13 Fats, 21 Protein
Feel free to add extra veggies to your eggs if you'd like + customize your favorite coffee or TWO :) I promise you'll thank me later for helping you fight off your morning hunger. Nobody likes to be hangry in the morning! - So set aside 10 extra minutes tomorrow and GET COOKING! All you'll need is 1 pan and a toaster - Yay for a quick clean up and no mess! You'll be full + happy all the way until lunch time! Unless your preggo like me and you might just be hungry for some ice cream an hour later :)
Enjoy your breakfast and let me know how you like it! Post your pictures to instagram and tag me @ameliahamilton93 or comment below to share how delicious it was :)
P.S. For my RP friends - this breakfast can be made to match your templates!
Wondering what RP is or want to learn more? Check out my post here
Join the 12 days of Fit-Mas Challenge for 12 days of workouts to keep you feeling good during the Holiday season. With family gatherings, time crunches, and holiday celebrations - take some time for YOU this season to squeeze in these 12 days of Fitmas! Join our group taking on the Fit-Mas challenge and share your journey with us!
•12 workouts emailed to your inbox
• At home workouts
• Equipment: a kettlebell OR dumbells
• 30-60 minute workouts
• Email availability to answer any questions throughout the challenge